on my way to perfection
i'll follow back if you're a weightloss/healthy/fitspo blog =)

164cm
bmi: 20~

HW: 59.2
LW: 54.0
SW: 56.5 / 124.3lbs on 25 JUL 11

CW: 52.5

GW1: 55.5
GW2: 55.0 / 121lbs
GW3: 54.0 / 118.8lbs
GW4: 53.0/ 116.6lbs
GW5: 52.0
GW6: 51.0
GW7: 50.0 / 110lbs

UGW: 48.0

maybe after hitting 48kg, i will have a new goal. but at the end of the day, it still depends on the mirror :)

For every question that I get, I will do 100 crunches and 100 jumping jacks.


LilySlim Weight loss tickers

LilySlim Diet days tickers

just started my low carb high protein diet today. hopefully i will be able to stick to this. and i just ordered my first ever protein powder!! it will arrive tomorrow! i’m so excited :P i wonder how the chocolate mint will taste like!

lopez-g-rodriguez:

Take care of your body always.

lopez-g-rodriguez:

Take care of your body always.

(via xfitforsummerx)

my tongue still hurts so damn bad. all thanks to the pineapples. i will NEVER eat it again. eating solid food hurts. drinking also hurts. sigh. will do my grocery shopping tmr with my bro and i’m so so excited! and i had a chocolate protein shake for the first time in my life(don’t laugh pls)

protein shakes taste so good :X

allyfit:

ouu very useful

(Source: fleurmeetsfitness)

i have been really bad with my eating these few days. i b/p again. sorry guys but i will be back tomorrow. don’t stop encouraging me! i still need the motivation. will do some serious reflection now.

my mouth and tongue still hurt from eating pineapples just now:(